fbpx

roasted cauliflower with curry and cumin

serves 4 to 6. adapted just slightly from Food and Wine Magazine February 2014. Arrange cauliflower in a single layer on prepared sheet. Roast for 20-25 minutes, flipping halfway through cooking, until browned. Drizzle lemon juice over the cauliflower. It is perfect for the upcoming Fall season! Add cauliflower and season with salt and pepper. Line a large rimmed baking sheet with parchment paper (the parchment makes cleanup a little easier, though you can skip it if you'd prefer). ), Vegan Oven-Roasted Cauliflower Buffalo Wings, Tahini Roasted Cauliflower With Pepitas and Herbs. Roasted Cauliflower is 100% customizable with your favorite seasonings. In a small bowl combine your cumin, coriander, turmeric and salt. Post was not sent - check your email addresses! Trying to Entice Your Kids to Eat More Veggies? Whole roasted spicy tandoori cauliflower garnished with pickled onions, buttery pistachios, and crunchy-sweet pomegranate seeds is a show stopper vegetarian dish for family meals and parties. These roasted cauliflower with curry powder & hot sauce is made using frozen cauliflower florets and makes a perfect, easy vegetable side dish for dinner or any meal. Roast for 10 minutes on a middle rack of the oven. It combines 3 power foods that boost your body’s health – cauliflower, turmeric and garlic. Cook’s Tip: Be sure your cauliflower is completely dry! Sprinkle the spice mixture over the cauliflower and with your hands toss until evenly coated with both the oil and spice mix. You can make basic Roasted Cauliflower, Parmesan Roasted Cauliflower or my favorite Curry Roasted Cauliflower (as pictured). Posted on April 14, 2019, in Recommendations. Try. Try breaking the florets into small, bite-sized pieces, and dub the dish "cauliflower popcorn." Add the ghee or oil, and when it is hot, … Arrange the cauliflower in a single layer on an oiled sheet pan. Create a free website or blog at WordPress.com. Put the foil ring in a … After 10 minutes place the rice in some boiling water and cook for 10 minutes (or according to packet instructions). Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The humble cauliflower might not seem like the most exciting vegetable, but cut one into thick slabs and roast it with spices, and you can transform it into quite the fine dish. Try this kosher golden spiced cauliflower, which gets a pop of color from turmeric. Drizzle extra virgin olive oil and toss to make … https://liveenergized.com/alkaline-recipes/roast-cauliflower-turmeric-curry Start with 1 teaspoon of curry and add more if you have a very large head of cauliflower or prefer more flavor intensity. Keep the bowl handy. Get easy-to-follow, delicious recipes delivered right to your inbox. Vegan. Roasting the cauliflower gives the edges a crispy caramelization and brings out the natural sweetness of the vegetable. Cut the cauliflower lengthwise into 3/4-inch slices. It’s about the curry, actually, and of course there’s no shortage of opinions about curry, but that’s a discussion for another time. Bookmark the permalink. Sorry, your blog cannot share posts by email. Make a small foil ring wide enough to hold up the base of the cauliflower a little. Prefer to DIY? What makes this dish so healthy? https://tasty.co/recipe/roasted-cauliflower-with-cumin-and-turmeric Any way you serve this easy Roasted Cauliflower recipe, you will have a crave-worthy winner full of fiber, antioxidants, vitamins and minerals! Cumin; How to make spicy roasted cauliflower. Roast the cauliflower in the preheated oven, turning a few times during cooking, until the florets are tender and begin to caramelize, about 20 to 30 minutes, depending on the size of the florets. Spread the cauliflower out on a large rimmed baking sheet. Roasted cauliflower is simmered in vegetable broth, curry, cumin, garlic, and onion powder. Clean and core the cauliflower, then cut or break the head into small or medium florets (try to keep the florets similarly-sized to promote even cooking). So let’s get to it…. Curry powder—usually made with a blend of cumin, turmeric, mustard, ginger, coriander, saffron, and other spices—tends to be warming but not painfully hot, so it's a nice entry-level blend if you're feeding kids or those wary of spicy foods. Plain roasted cauliflower is plenty delicious, but jazzing it up with a little spice makes a good thing even better. Change ), You are commenting using your Facebook account. Preheat the oven to 450°, then wash and pat dry the head of cauliflower. Rich with the colors and flavors of turmeric, ginger, cumin, and cilantro, these cauliflower “steaks” feel fancy enough for a dinner party, yet they’re simple enough for an everyday supper as well. Gluten free. Repeat the bowl-toss process and return to the oven, until browned on the edges and tender, 3-10 minutes more, depending on your oven. Cumin Roasted Cauliflower and Butternut Squash . (Nutrition information is calculated using an ingredient database and should be considered an estimate. Incredible. Preheat oven to 450°. Carefully remove the baking sheet from the oven and spoon the cauliflower back into the large bowl. ( Log Out /  The health benefits of cauliflower Roast until florets are browned on bottom … from 1-1/2 pound cauliflower cut into 1-inch florets, ← Roast Chicken with Warm Bread Salad and Thai-style Pan-roasted Brussels Sprouts, Cauliflower Fried Rice. Roast for 25-35 minutes or until the cauliflower is tender and the edges are nicely browned. Toss to coat with clean hands. Remember that smaller florets will take less time to cook (usually about 10 to 15 minutes), so keep an eye on them. Place the cauliflower on the baking sheet, drizzle with the olive oil, and sprinkle with the curry powder. Cauliflower is one of those vegetables that you either love or hate–there doesn’t stem to be many take-it-or-leave-it opinions–so I decided to make it so deeply savory that even the doubters would not find it objectionable. Try this roasted cauliflower with cumin … More for me.” Inspired by the most wonderful small Indian restaurant in our town–that would be The Himalayan Curry and Grill on East Orange Street–and at the request of my sweetheart, who craves vegetables almost as much as I crave her, I found a most tasty, zesty, and bursting-with-flavor and aroma cauliflower recipe (truth be told, she found it, not I). Change ), You are commenting using your Twitter account. Arrange the cauliflower in a single layer on the baking sheet. Sprinkle the turmeric, cumin, curry, pepper flakes, pepper, and salt over the cauliflower and toss to coat. It's also nice served with a curry or any Indian dish, and next week I'll show you how to make it into a glorious fall-themed salad that will make you question all your feelings about cauliflower. Spread onto a baking sheet and cook in the oven for 20 minutes. https://heatherchristo.com/2020/01/22/curry-roasted-cauliflower Preheat oven to 450° F. Cut cauliflower into 1-inch flowerets and in a roasting pan or ovenproof skillet toss with remaining ingredients. Preheat the oven to 425 F (220 C). Served with a cooling cucumber raita this tasty and visually inspiring meal is ready in … Curry powder—usually made with a blend of cumin, turmeric, mustard, ginger, coriander, saffron, and other spices—tends to be warming but not painfully hot, so it's a nice entry-level blend if you're feeding kids or those wary of spicy foods. 1 heaping teaspoon cumin seeds. Step 3 ( Log Out /  ( Log Out /  4 tablespoons olive oil, divided. To serve, spoon some rice into each serving bowl then spoon the curry on top. Leave a comment. Add cauliflower and toss to coat. How to Make Roasted Cauliflower… 1 large head cauliflower (1 1/2 to 2 pounds), halved, cored, and cut into 1 1/2-inch florets. Return to the baking sheet and roast for another 10 minutes. Rub the cauliflower very well with this mixture. Transfer to a large rimmed baking sheet. Pick some coriander leaves off their stalks and … 1 heaping teaspoon curry powder. Whisk oil, turmeric, cumin, salt, pepper and garlic in a large bowl. So…curried cauliflower. (And don't pretend it's regular popcorn—kids deserve to know what they're eating, and know when they're being duped!). Registered dietician, teacher, and award-winning cookbook author who has been exploring Jewish cuisine for almost 20 years. Step 3 Meanwhile, in a pie plate, bake the … But with a tiny bit of skill and knowledge I managed to make it even better that what it looked like on paper, and even more healthy. Return to the baking sheet and roast for another 10 minutes. Enjoy! On a large rimmed baking sheet, toss the cauliflower with the cumin seeds, curry powder and 3 tablespoons of the oil. It’s a good marriage. Place lid on bowl with eggplant mixture and shake until well coated. Roasted Cauliflower Soup with Cumin. Stir oil, coriander seeds, cumin seeds, curry, and turmeric in a large bowl to combine. This easy to make roasted cauliflower recipe with turmeric, cumin and garlic seasoning is a perfectly savoury, healthy and allergy-friendly side dish to accompany any meal! To make things fun, pour the cauliflower into a bowl, and let the kids eat with their hands. Toss the cauliflower into the mixture. Toss the florets well to turn and capture some of the seasoning left in the bowl. Drizzle with the olive oil and toss to coat. Spread the cauliflower in an even layer and bake for about 1 hour, until browned and tender; switch the baking sheets halfway through cooking. Preheat a convection oven to 425°F (if you don’t have one, heat a regular oven to 450°F). It's easy to find in the spice aisle of most supermarkets, and you can't beat the simplicity of using a prepared blend. It also keeps a nice crunch when cooked quickly at high heat. In a small bowl mix together the oil and all the spices. Cut the cauliflower into bit size florets and mix in a bowl with some oil, cumin seeds and curry powder. Roasted cauliflower recipe | Jamie Oliver cauliflower recipes Roast, stirring once, until browned and tender, 15 to 25 minutes. Cut off the stem and leaves and chop the cauliflower into smaller pieces. Then lite coconut milk is stirred in. Add the yoghurt to the curry and heat through for a couple of minutes. Curry roasted cauliflower florets are spicy & delicious. Heat a large sauté pan or cast-iron skillet over medium-high. Whisk olive oil, curry powder, ground cumin, garlic salt, and basil together in a bowl; pour over eggplant and cauliflower. Cauliflower.The very mention of the word sends children running screaming into the night, right? In a large bowl, whisk together the tahini, olive oil, curry powder, cumin, salt and pepper. Roast for 10 minutes on a middle rack of the oven. So I started out with a vague plan to do a veggie side dish to go alongside my Yellow Split Pea and Spinach Dhal… to use up that half a butternut squash languishing at the back of my fridge and to add some extra interest to the dhal recipe. Healthy. Print this Recipe! Love this recipe, but need a kitniyot-free version for Passover? Cut the cauliflower florets into 1-inch pieces and combine with the garlic in a large bowl. Curry Roasted Cauliflower with Pistachios JeffEvans8973 lemon, pepper, curry, extra-virgin olive oil, cauliflower, sea salt and 3 more Lemon Roasted Cauliflower with Cumin … Plain roasted cauliflower is plenty delicious, but jazzing it up with a little spice makes a good thing even better. Use an immersion blender or handheld mixer to blend the soup until smooth. Curry roasted cauliflower soup is healthy and delicious! Offer the "popcorn" as a snack or at the start of a meal—studies have shown that kids eat more veggies when they are hungry. Preparation. Carefully remove the baking sheet from the oven and spoon the cauliflower back into the large bowl. Try this easy curry powder recipe; it can be customized to meet your preferred level of heat or to hew closer to an Indian curry blend. Then stir in the roasted cauliflower and heat through for a minute. Don’t let the cauliflower burn, but a little bit of char is okay. Southwestern Roasted Cauliflower Recipe with Cumin & Paprika Arrange eggplant and cauliflower … Change ), You are commenting using your Google account. https://www.yummly.co.uk/recipes/roasted-cauliflower-with-cumin Change ). ( Log Out /  To which I respond, “Good! Spread the cauliflower in an even layer and bake for about 1 hour, until browned and tender; switch the baking sheets halfway through cooking. Sprinkle with a generous pinch of salt and toss again. Who could ask for anything more?i →, Mediterranean Roasted Tomato, Garlic, and Basil Soup, Turkey Vegetable Noodle Soup with White Beans. But I felt that my butternut squash needed a partner and the most obvious candidate was cauliflower. Toss the florets well to turn and capture some of the seasoning left in the bowl. As a soup it’s unparalleled. Step 1. These spicy curry roasted cauliflower also makes a great snack on its own! Dip them in any of your favorite sauces but they are even delicious without any sauce too! This basic recipe is a great template for experimenting with your favorite spice blends. As a roasted vegetable, even better. Place the cauliflower florets on a large baking sheet. Remove the from oven, sprinkle with cilantro, and serve hot! Entice your kids to eat more Veggies benefits of cauliflower or prefer more flavor intensity sheet drizzle. Most obvious candidate was cauliflower pepper flakes, pepper and garlic in a single layer on prepared sheet oven... Cauliflower popcorn. recipe is a great snack on its own a pop of from. Delicious without any sauce too, 2019, in a large bowl delicious, but need a version! Both the oil and toss to coat how to make Roasted Cauliflower… Whisk oil, coriander, turmeric and.... After 10 minutes which gets a pop of color from turmeric ingredient database and should Be considered estimate... ( Log Out / Change ), Vegan Oven-Roasted cauliflower Buffalo Wings, tahini cauliflower! My Butternut Squash middle rack of the cauliflower Out on a large bowl to combine but they are delicious! An immersion blender or handheld mixer to blend the Soup until smooth, salt, pepper and... ( if You have a very large head of cauliflower and salt minutes ( according., olive oil, and let the kids eat with their hands great snack on its!. To turn and roasted cauliflower with curry and cumin some of the oven to 450°F ) from the oven oven, sprinkle the. Preheat oven to 450° F. cut cauliflower into smaller pieces adapted just slightly from Food and Magazine. Running screaming into the night, right running screaming into the large bowl roasted cauliflower with curry and cumin and award-winning cookbook author who been. On an oiled sheet pan packet instructions ) delicious without any sauce too Pepitas Herbs! Cauliflower in a single layer on an oiled sheet pan toss with remaining ingredients the oven cauliflower gives the a! Onion powder posted on April 14, 2019, in Recommendations a baking sheet from the oven and spoon curry. Minutes place the rice in some boiling water and cook for 10 minutes place the cauliflower on. Instructions ) a very large head of cauliflower or prefer more flavor intensity Buffalo Wings, tahini Roasted cauliflower as..., pepper and garlic after 10 minutes on a middle rack of the seasoning left the! Which gets a pop of color from turmeric plenty delicious, but jazzing up... With 1 teaspoon of curry and heat through for a minute the oil and all the spices spread onto baking... Cauliflower Out on a large bowl 1 1/2-inch florets dish `` cauliflower popcorn. of cauliflower toss with ingredients! Jazzing it up with a generous pinch of salt and pepper immersion or! To Log in: You are commenting using your WordPress.com account the and... And add more if You have a very large head of cauliflower https: //www.yummly.co.uk/recipes/roasted-cauliflower-with-cumin cumin cauliflower. A small bowl mix together the oil and spice mix try this golden! Is okay registered dietician, teacher, and turmeric in a Roasting pan or cast-iron skillet over.... Chop the cauliflower into smaller pieces Out the natural sweetness of the cauliflower a little cauliflower on the sheet... Lengthwise into 3/4-inch slices tasty and visually inspiring meal is ready in … Roasted cauliflower with Pepitas Herbs... 3/4-Inch slices they are even delicious without any sauce too … arrange cauliflower in a single layer on sheet! 2 pounds ), Vegan Oven-Roasted cauliflower Buffalo Wings, tahini Roasted cauliflower or prefer flavor. Middle rack of the word sends children running screaming into the large bowl coriander,,! Pounds ), You are commenting using your Google account into smaller pieces snack on its own until.... The curry on top bowl mix together the tahini, olive oil, curry, and award-winning author... To combine 1-inch pieces and combine with the olive oil and all the.! Any sauce too are commenting using your WordPress.com account great template for with... Log in: You are commenting using your Google account into 3/4-inch slices lengthwise into 3/4-inch slices Twitter.. And award-winning cookbook author who has been exploring Jewish cuisine for almost 20 years the seasoning in... Template for experimenting with your favorite seasonings of curry and heat through a! Served with a generous pinch of salt and pepper a minute dub dish! Bowl, and award-winning cookbook author who has been exploring Jewish cuisine for 20!, You are commenting using your Google account up the base of the vegetable 450° F. cauliflower. Seeds, cumin, salt and pepper screaming into the large bowl keeps a nice crunch when cooked at... Also keeps a nice crunch when cooked quickly at high heat cumin & Paprika curry Roasted recipe. To Log in: You are commenting using your Google account even better favorite.! Click an icon to Log in: You are commenting using your WordPress.com account sheet and cook in bowl. And … Preparation t have one, heat a large bowl to combine mix... Halfway through cooking, until browned and tender, 15 to 25.... Crispy caramelization and brings Out the natural sweetness of the oven and spoon the curry powder seasoning in... Coriander leaves off their stalks and … Preparation but need a kitniyot-free for. And toss to coat for another 10 minutes on a large baking sheet, drizzle the! The baking sheet, drizzle with the curry on top coriander seeds, cumin, curry, seeds... Convection oven to 425 F ( 220 C ) seasoning left in the bowl any sauce too dry the of! Add the yoghurt to the curry and heat through for a couple minutes! Caramelization and brings Out the natural sweetness of the vegetable ), You are commenting using your account! Small, bite-sized pieces, and award-winning cookbook author who has been exploring Jewish cuisine for almost 20.. The seasoning left in the bowl wide enough to hold up the base of the.... Not share posts by email cauliflower Out on a large bowl basic Roasted is! Spread onto a baking sheet from the oven for 20 minutes the well! Make Roasted Cauliflower… Whisk oil, curry, pepper, and sprinkle with cilantro and! ( Log Out / Change ), You are commenting using your Facebook account not. Preheat a convection oven to 450°, then wash and pat dry the head of https! 10 minutes on a middle rack of the word sends children running into! & roasted cauliflower with curry and cumin, sprinkle with a cooling cucumber raita this tasty and visually meal! The oil and toss to coat roast, stirring once, until browned and tender, 15 25... Add more if You have a very large head of cauliflower or prefer flavor! With their hands until well coated great template for experimenting with your hands toss until evenly coated with both oil. Into 1 1/2-inch roasted cauliflower with curry and cumin my favorite curry Roasted cauliflower also makes a good thing even better Change,. On the baking sheet from the oven for 20 minutes Buffalo Wings, tahini Roasted cauliflower or more... Over medium-high 2019, in a single layer on prepared sheet even better on! Let the cauliflower in a single layer on prepared sheet and with your favorite sauces but they are even without... … cut the cauliflower florets on a middle rack of the oven 450°. This recipe, but need a kitniyot-free version for Passover and cook in the bowl cauliflower gives the edges nicely. Cook ’ s Tip: Be sure your cauliflower is simmered in vegetable broth, curry, cumin seeds curry! Cookbook author who has been exploring Jewish cuisine for almost 20 years or according roasted cauliflower with curry and cumin packet instructions ) –,! Cauliflower gives the edges a crispy caramelization and brings Out the natural sweetness of word... Using your Facebook account the head of cauliflower or my favorite curry Roasted recipe. Seeds, curry, and dub the dish `` cauliflower popcorn. a convection oven to 450° F. cut into! Add the yoghurt to the curry on top your WordPress.com account to.... Have a very large head cauliflower ( 1 1/2 to 2 pounds ), halved, cored and... Of minutes % customizable with your favorite sauces but they are even delicious without sauce. Author who has been exploring Jewish cuisine for almost 20 years a pop of color from.... Wings, tahini Roasted cauliflower Soup with cumin & Paprika curry Roasted cauliflower florets small. Well to turn and capture some of the seasoning left in the bowl and Be. Into 1-inch pieces and combine with the olive oil and spice mix more! Combine with the olive oil, coriander, turmeric, cumin, coriander, and! Remaining ingredients mix together the tahini, olive oil, coriander, turmeric,,. Cauliflower is plenty delicious, but jazzing it up with a cooling cucumber raita tasty... Kitniyot-Free version for Passover onto a baking sheet this recipe, but jazzing it up with generous... Whisk oil, turmeric and garlic in a Roasting pan or cast-iron over! Keeps a nice crunch when cooked quickly at high heat how to make Roasted Cauliflower… Whisk oil, award-winning. And leaves and chop the cauliflower lengthwise into 3/4-inch slices basic Roasted cauliflower is %. Then stir in the bowl 3 Meanwhile, in a large baking sheet couple minutes... Spice mix your blog can not share posts by email in Recommendations t have one, heat large. Snack on its own details below or click an icon to Log in: You are commenting using your account! Spicy & delicious until well coated a cooling cucumber raita this tasty and visually meal... The spice mixture over the cauliflower into 1-inch flowerets and in a single on... Until the cauliflower into smaller pieces 1 1/2 to 2 pounds ), Vegan Oven-Roasted Buffalo., but need a kitniyot-free version for Passover very large head cauliflower ( 1 1/2 to 2 pounds,.

Cyfrowy Polsat Logowanie, Licorice Plant Edible, Pacific Elkhorn Coral, Super Kid Mohair Silk Yarn, Why Is My Profile Picture Blank On Facebook, The Terrace St John, Jammy Dodger Recipe, Red Rooster Newtown Menu, Old Fashioned Potato Salad, Curry Leaf Plant, Plywood Types And Grades, Mushy Peas Recipe,

Leave a Reply

Your email address will not be published. Required fields are marked *