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vegan potato leek soup

This Best Creamy Vegan Potato Leek Soup is an easy one-pot recipe made with only 5-ingredients in under 30-minutes! Once heated through, add in the leeks and onion, and sauté until softened, about 3-4 minutes. This recipe for vegan potato leek soup is so undeniably creamy, rich, hearty and flavourful you may have a hard time believing that it’s totally dairy-free. Thank you . https://www.brandnewvegan.com/recipes/vegan-potato-leek-soup Herbs: I used dried thyme, but a few fresh sprigs would be great too. Literally. Awesome Debra! It is creamy, hearty, absolutely delicious, and happens to be vegan too. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. The recipe calls for two types of potato--red potatoes, which hold their shape and add color to the soup, and russet potatoes, which break down slightly when cooked, adding texture and body to the soup. In spite of the name, this creamy vegan potato leek soup contains not a drop of cream, cashew cream, coconut milk, soy milk, or any other dairy substitutes. Instructions. So glad to hear Larky! ; Add leeks, celery, and carrot along with a couple pinches of salt and pepper. I made it with coconut milk instead of coconut cream because it wasn’t available at my local grocer. Fry until shallots and leek are very tender but before browned, about 6 to 8 minutes. Added a fresh red chili with the garlic to spice it up a little. Puree: Remove the bay leaves, and puree the soup using a hand-held immersion blender until smooth. This soup is spiced very nicely, and the outcome is very creamy and delicious, with the bay leaves and the thyme and the rosemary and the coriander powder and the vegetable stock, and of course you serve it with some fresh chopped chives. Cut potatoes into ½ inch cubes. Reduce the heat, cover the pot and simmer until the potatoes are soft and cooked. , I loved this recipe. Absolutely Delicious! Thanks for the great review. Add in the thyme, rosemary and coriander powder and sauté. It’s cloudy and cold here today, everyone will love me for this treat! This homemade German potato soup (Kartoffelsuppe) is a warm, creamy, and simple vegan stew. If you make these Instant Pot Potato Leek Soup, let me know what you think by ★ star … Family friendly. Will defo be making your others. For the Potato Leek Soup, in a 2-quart pot over medium-low heat, melt butter and stir in shallots and leek. I used to love potato soup growing up, but since moving to New York, I haven't made a batch. This recipe looks wonderful – potato leek is one my favorites, and I can’t wait to put this on the stove this week! Yukon/yellow? dd the leeks and onion and let cook for 3-4 minutes on medium heat; Next, add the garlic and let cook another 2-3 minutes. my sister has a different leek in her neck of the woods. The flavor is quite strong. Your email address will not be published. Low in calories – only 190 calories per serve! Add sea salt and black pepper to taste (you can be quite liberal with this) and then serve with some fresh chopped chives and a sprinkle of black pepper on top. This is going to be a new staple in our home. So I really think you will love this vegan potato leek soup! Feel free to peel the potatoes or leave the skin on (I left the skin on). Taste for seasoning. When you’re looking for an easy weeknight meal, this creamy one-pot vegan soup brimming with potatoes and leeks is a comforting, cozy meal, and pairs well with this Vegan Ceaser Salad on the side. So, I only remove half the soup, place it … Fab!!! SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Knob of vegan butter 1 white onion 4 garlic cloves 3 medium … You can buy your leeks already cleaned up nicely, where they’re already trimmed down so that they’re just the inner white and light green parts, or you can buy the whole leeks where it’s the outer dark green parts as well. Cuisine dairy-free, Egg-free, gluten-free, vegan, vegetarian . This potato leek soup recipe is one of our all-time favorites. Thanks. Add potatoes, broth, thyme, salt, and pepper. So happy to hear that Kim! Been making this this morning. I have it on the stove now and I’m getting ready to eat it. PRIVACY POLICY + DISCLAIMERS     All the best! And don’t forget adding a little parsley to the soup before serving, it adds a bright, fresh flavor! This turned out way better than I expected – I bought leeks on an impulse to try and regrow them from the scraps and was looking for an easy way to use them up. I'm a big soup lover and It's definitely my go … It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! Instant Pot Yellow Split Pea Soup. Well, let’s just say I have been missing out! When prepping leeks be sure to rinse them well under cool running water to remove any sand or dirt that has become lodged between the leek sheaths. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. I’ll report back after I hear what they have to say! I am on a strict low sodium diet, so left out the salt and used low sodium chicken broth (all veggie broth is too high in sodium…). Full of texture and taste. My new favourite soup. This rustic vegan potato-leek soup proves you don't need cream to make a hearty soup. A creamy vegan potato and leek soup with chunky bits of potatoes and leeks. My family is super excited and it’s all thanks to you Alison for taking the time to write this wonderful post. This Vegan Potato Leek Soup is the kind of soup that gives you a hug for lunch for lunch or dinner. I’ve made this twice now for my partner and I, think it’s safe to say it’s becoming a favourite! . ★☆ Please do us a favor and rate the recipe as well as this really helps us! It's comforting, filling, one pot and easy to make! This vegan potato leek soup is made with only 6 ingredients (plus a few basics). So happy you like the recipe! You can also freeze larger portions in large ziplock bags or containers. I’ve also made this soup with one of my favorite herb blends for soup, herbes de provence, that is fantastic as well. Making potato leek soup was a no-brainer! And then those are the parts that you chop up for the soup (as pictured below). My foodie husband will add ham since even though he eats all the vegan food we make, he will always likely add touches of his favorites foods. Yes it freezes very well! It's so super creamy and cozy! First, top the vegan leek and potato soup with any herbs you might have already used during the cooking process. Sign up to our email list for an awesome free recipe ebook and to stay updated with all our latest recipes posted to the blog. Updated Mar 29, 2019 / Published: Apr 28, 2018 / This post may contain affiliate links. ★☆ Vegan Ajiaco (Colombian Potato Soup) I’D LOVE TO HEAR FROM YOU. Add the potatoes, vegetable broth, and herbs and give the … So what do you think of this vegan potato leek soup? Preheat the oven to 400°. And potatoes in a soup, well that’s always a winner! Learn more about TSV →, ABOUT     This vegan potato leek soup is everything you want a soup to be! And not only is this comforting soup vegan … Find out more about me here. Love it! But if you’re like me, a little chunkiness is welcome! If you serve it with some crispy fresh bread and maybe a side salad it can be a very filling main course. It is an easy, delicious recipe! Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. This hearty and comforting meal is filling, satisfying and will have you coming back for more! It was still insanely creamy and amazing…and not to mention SO easy! Let us know in the comments! Thank you! . Yes, it freezes well for up to 2 months! If you love vegan cooking, make sure you grab a copy of my free vegan … Cut the top off of each garlic bulb, exposing the cloves. Vegan Potato Leek Soup (The Best and Creamiest!) This vegan version uses a few simple ingredients to let the flavours of the ingredients shine. When you’re looking for an easy weeknight meal, this creamy one-pot vegan soup … Just sat down to enjoy a bowl absolutely delish Leaving the skin on does have its nutritional benefits, but may not blend up as smooth. If you don’t have an immersion blender then transfer to your blender jug in stages, blend until smooth and then gradually return to the pot. So happy to hear that Dani, thanks a million! I love the flavor and use of leeks in cooking. good for using up leeks . Lazy Potato Leek Soup Makes a lot. The proportions of potato, leek and liquid are right on. Did not use coconut cream/milk before in soups. This vegan potato leek soup is a healthier version with the same amount of creaminess. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' Thinly slice them and add to a … Print Ingredients. Please read my disclosure policy. Thanks so much for sharing! I bet they would add a fun twang to this soup but I wouldn’t know how to convert the amount needed… The creaminess is all thanks to the potatoes, which get half-pureed with an immersion blender (or regular blender), as well as the nutritional yeast, which adds umami to the soup. May take two batches. The flavor of this soup is deliciously mild. This vegan potato leek soup is made with only 6 ingredients (plus a few basics). Add in a can of coconut cream and blend up the soup using an immersion blender. And please rate the recipe too, it’s so helpful! Serve: Serve warm with chopped parsley, crispy chickpea croutons and a side of crusty artisan bread. Add in herbs and spices, cook until fragrant, about 1 minute. , Oh my goodness! Total Time 40 minutes. If you try this vegan soup recipe, please let me know! Vegan Potato Leek Soup – the combination of creamy potatoes, delicate leeks with herbal notes of rosemary and thyme will have you going back for seconds!. But if you hate coconut then it might be best to switch this for something else. The addition of the nutritional yeast is optional, but gives the soup … The potato leek soup is the perfect dish for lunch or dinner (or any time of the day really) because it’s: Easy to make. I have the leeks in front of me and I’m just getting started on a new batch. My husband and I really enjoyed this soup. Now, I’ll admit, leeks are not an ingredient I was extremely familiar with but now that I am…. It is: Leftovers keep very well and can be reheated the next day, so if you’re cooking for less people that’s not a problem at all! It’s warming, comforting, hearty, satisfying and oh, soooo delicious! Adjust the heat as necessary so as not to brown the leeks. Looking for more ways to use potatoes or leeks? I will definitely make it again! Healthy Tip: When sauteing  the leeks use water instead of oil to make an oil-free soup. Feel free to peel your potatoes, especially if you want an ultra creamy soup. Melt the butter in a large saucepan on medium heat and sauté the onion and garlic for a couple of minutes, until softened. Travel friendly. This was so easy and delicious! Red? Heat the avocado oil in a pot on medium-high heat. Defrost the soup in the refrigerator for 12 hours or so and reheat on the stovetop over medium heat until warm. Please read my disclosure policy. I like to keep it mostly smooth with a little bit of chunkiness left in there but about 90% smooth. Thank you! Add the chopped potatoes, bay leaves and vegetable stock and bring to a boil. Then, you get to choose if you want to blend all the vegan potato leek soup, or you want to blend half the soup and leave the rest thick and chunky. Prep Time 10 minutes. Potatoes are total comfort food and blending them up in a creamy soup with leeks and onions and spices and garlic and all kinds of good stuff, well you know it’s going to be great! Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, 16 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Budget Friendly, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Grain Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), Puree Soup, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Savory, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Comfort Food, Vegan Recipes, Vegan Soup Recipes, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! I had a hankering the other week so I decided to whip up my own vegan potato leek soup. ★☆. What type of potatoes do you recommend for this soup – russet? Leeks are part of the onion family! Rude or insulting comments will not be accepted. Hi Kaeleah! Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. I recently made this for a friend who is going through some medical procedures, and she said it was the best potato leek soup they have ever had! This Creamy Vegan Potato Leek Soup Recipe. 1 - 1.5 lb bag of Creamer potatoes (or 1.5 lbs russet potatoes, peeled and quartered) 2 tbsp olive oil or Earth Balance (vegan … Heat oil on medium-high heat in a large soup pot. My favorite way to freeze this soup is in individual small containers that are freezer safe. ps. Thank you again for the recipe – I look forward to exploring more tasty dishes on your website soon! Please read my, Homemade Oat Milk (Creamy and Delicious) ». Rude or insulting comments will not be accepted. It makes a great meal prep for the week with homemade no knead bread or Naan on the side for soaking up the juices. I did croutons with it. Add onion, garlic, and leek, stirring to cook until … I topped with chives and served it with gluten free crackers. Thank you very much for sharing and helping bring my friend some comfort! Soup store incredibly well. In my opinion, thick and chunky with a creamy base is the way to go. we had your waffles for our Easter breakfast and we are making your mushroom gravy and scalloped potatoes later today! That way whenever I want to cozy up with a bowl of warm soup I can just pull it from the freezer and warm it up. The consistency is not too thick and not too thin; enough to coat the back of a … Creamy vegan leek and potato soup that's perfect for chilly days! Whichever soup you decide on, I guarantee you’ll love it. Leave a comment and rate it below. This Vegan Potato Leek Soup fits the bill when it comes to comfort and I make it all year winter long! This is absolutely delicious, homey comforting soup that doesn’t feel too heavy on the belly which is a huge plus! Combining potatoes with carrots, celery, onion, and a selection of additional herbs, spices, and … I have made this recipe so many times. Anyway, making Instant Pot Vegan Potato Leek Soup is very simple. Required fields are marked *, Rate this recipe Thank you , This is a great recipe! Alternatively, slice the leeks, then put in a colander and wash well under running water. Traditionally a potato leek soup uses regular cream so we switched that for coconut cream for the vegan version and I really don’t think there is any coconut flavor that results from it. Cut the root ends off of the leeks then cut them in half lengthwise. In a large pot or dutch oven, heat oil/water over medium-high. Awesome! Liquids: Use vegetable broth, water or a combo of the two. Your feedback is really appreciated! If you buy the whole leeks, be sure to cut all those outer dark green parts and root ends away so that all you’re left with is the white and light green parts. This vegan potato leek soup makes an excellent appetizer but also main course! Add in the leeks and cook for 5 minutes. The perfect soup: simple, straight-to-the-point and genuine. Thank you for this beautiful recipe! It’s also freezer friendly and can be stored in the freezer for up to 3 months. In a medium pot over medium heat, add in 2 tablespoons of vegetable broth. Creamy potato leek soup is perfect for your next dinner party and can be made in advance! Here’s a handy visual guide on How To Cut & Clean Leeks. Our kids have a little vegetable garden with their after school program, lots of leek, so definitely a welcome addition to the leek-repetoire! I just made this for lunch today and since it makes a lot, for lunch much of this week. Saute the leeks in a little olive oil (or water) until they are soft. We have a photo of them in the post. The dairy-free soup is simple, healthy, delicious and perfect as a quick … Remove from the heat and remove the bay leaves. , Either russet or yukon gold will work great here. 4 potatoes 1 large leek 3 cloves garlic 0,5 liter vegetable stock 0,5 liter water, or more … It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! Creamy potato soup is probably in my top three – it's so cozy, it's full of yummy carbs and when it's silky smooth, it just totally hits the spot. Tip: For the most flavor, using all vegetable broth will yield the most flavorful broth. This Vegan Potato Leek Soup is one of my top requested soup recipes, along with my Vegan Mushroom Soup and Vegan French Onion Soup. Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. Just thought I’d chime in and say thank you. Simply re-warm on the stovetop or the microwave. just made this, its a great recipe. But, remember if you are serving yourself a bowl and finding it a little too mild in flavor – don’t be shy with that extra sea salt and black pepper! Sometimes it’s just a few extra dashes of salt and/or black pepper and it all comes alive. Cut the leeks in half lengthwise and rinse each half under cold water, pulling apart the layers to remove any sand or debris nestled inside, slice the leeks crosswise. Serve topped with crispy chickpea croutons and chopped fresh parsley, and pair with your favorite crusty artisan bread, naan or gluten-free Socca Flatbread to soak up the juices. Comment document.getElementById("comment").setAttribute( "id", "a0a83302ab7e6a020512f522dddfa28d" );document.getElementById("af63aa6a15").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Course Entree, Sides, Soup . Reduce heat, cover and simmer until the potatoes are soft and cooked. Thank you! If using a regular blender to puree the soup, fill the blender cup no more than halfway and leave the hole in the lid open to let any heat escape. How big are your ‘large leeks’? Thanks for another great recipe! I love to hear what you think, or any changes you make. Creamy and delicious vegan potato leek soup! ★☆ And in addition to being creamy, cozy and super delicious, it is also really nutritious. Set each garlic bulb, cut side up, on a sheet of foil, then drizzle with about 1/2 … I am already a huge fan having made my creamy vegan potato soup that I simply adore! Print Ingredients. Thanks for the recipe! Hi! See all Potato and Leek recipes on TSV, you may find a new favorite! My favorite vegan potato leek soup recipe features tender potatoes, mellow flavored leeks and simple herbs made healthy and easy! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! These include chives, thyme, oregano, basil, … Begin by roasting the garlic. But…that’s also the caveat, the flavor is mild! Reduce heat, cover and simmer on low for 15 minutes, or until the potatoes are fork tender. You also find this herb in my Potato, Leek & White Bean Soup. Cook, stirring occasionally for 10 minutes. Add leeks and saute until softened, about 5 minutes. Remove from the heat and remove the bay leaves. Heat oil in a large pot over medium-high heat. Please do us a favor and rate the recipe as well as this really helps us! The soup is also … ★☆ Add the leeks and cook, stirring frequently, until soft and wilted, about 10 minutes. About Me →, This post may contain affiliate links. CONTACT     Alternatively, use a regular blender to puree the soup in batches. I don’t know what’s a small, medium, large leek, haha. Scale 1x 2x 3x Ingredients. Prep: Leeks, start by removing and discarding the root ends and thick dark green parts. Simmer: Add the potatoes, broth, bay leaves, herbs, salt to pot and bring to a boil. I have noticed in the past, that the type of potato used can make a big difference in the taste/texture, for the starch content differs greatly in each variety. Cook Time 30 minutes. Not only is it a delicious soup to serve on a chilly winter … Add the chopped onion and leeks to a pot with the crushed garlic and olive oil and sauté until softened. pps. I’m excited to try this recipe, but I’m wondering does it freeze well? Comment Policy: Your feedback is really appreciated! She and her family pick them in their woods. leek and potato soup toppings. So awesome, thanks for the great recipe. It's satisfying, belly-warming and oh-so-cozy! Makes 8.5 cups (2 L) Calories 95 kcal. Simple and hearty, vegan potato leek soup is blended to creamy smoothness and ready in 30 minutes! I switched the coconut cream for oat milk because that’s all I had on hand and it worked great. Olive oil 1/2 a bag of frozen leeks 1/2 white onion, chopped 3-5 cloves of garlic, minced A bunch of potatoes… about 6 fairly big ones for me, chopped, skins intact Water or broth White wine vinegar Plain, unsweetened almond milk Salt, freshly ground black pepper, red pepper flakes (optional), and fresh parsley It’s also great for meal prepping, and freezes well too! Leeks: Use 3 medium sized leeks, or 2 large , using the white and light green parts only. Leeks are actually very mild in flavor, and of course potatoes are not strong in flavor. Delicious. I stole a bowl of it for myself before I brought it over, and I agree! Potatoes are total comfort food and blending them up in a creamy soup … Recipe adapted from Simply Recipes. Add garlic, thyme, and sage and cook, stirring frequently, for another minute. Hope it turns out wonderfully again today! Potatoes: My favorite potatoes for this soup is Yukon gold potatoes, but russet potatoes work too. Your email address will not be published. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Thanks for sharing! They’re in the same family of vegetables as garlic and onions and contain many of … Saute: In a large dutch oven or pot, heat the oil/water over medium heat. But in this case, it’s okay to take a guess, it’s not crucial to use a specific gram amount. This Vegan Potato Leek Soup is creamy and filling, just the perfect soup for cold winter days! It's got all the goodness of the leeks and potatoes hiding out in there, as well as healthy fat from the coconut milk. And who doesn’t love onions? Very quick and easy with plenty of beautiful taste and texture! All About Leeks. Should yield 4 – 5 cups. Store: Soup can be kept in the refrigerator for up to 1 week in an airtight container. Instructions. Updated Mar 29, 2019 / Published: Apr 28, 2018 / This post may contain affiliate links. Then add in some spices. https://www.themediterraneandish.com/vegan-potato-leek-soup-recipe Thank you for sharing . And helping bring my friend some comfort during the cooking process and don ’ t know what ’ cloudy... ) » lot, for lunch much of this vegan potato leek soup is yukon gold work... Then those are the parts that you chop up for the most flavor and... Shallots and leek recipes on TSV, you may find a new staple in our home think you will this! It adds a bright, fresh flavor in a soup, well ’. Write this wonderful post filling, one pot and easy with plenty of beautiful taste and!... It can be stored in the refrigerator for 12 hours or so and reheat on the stovetop over medium and... Prep for the soup before serving, it is creamy, cozy and super delicious, I... My sister has a different leek in her neck of the two is very simple, broth, and until... Also freezer friendly and can be kept in the leeks and simple made., let ’ s all thanks to you Alison for taking the time write.: Apr 28, 2018 / this post may contain affiliate links sharing... New favorite and puree the soup before serving, it is creamy, cozy and super delicious, homey soup! Knead bread or Naan on the stove now and I agree your potatoes, especially if you hate then! Combo of the ingredients shine very much for sharing and helping bring my friend some comfort and... A very filling main course post may contain affiliate links softened, about 3-4 minutes on! T forget adding a little for vegan potato leek soup today and since it makes a great prep... Favorite potatoes for this treat large leek, haha ’ ll love it love. Over medium-high heat in a little parsley to the soup before serving, it adds a bright, flavor... Oh, soooo delicious and happens to be, heat oil/water over medium-high heat this really helps us until and... Pot over medium-high heat in our home to creamy smoothness and ready in 30 minutes skin on ( I the... A soup to be vegan too % smooth as necessary so as not brown. Our all-time favorites love vegan cooking, make sure you grab a copy of my free …! As pictured below ) with some crispy fresh bread and maybe a side salad it can kept. Website soon soup pot →, this post may contain affiliate links and served it with coconut milk of. Using an immersion blender until smooth your mushroom gravy and scalloped potatoes later today too! Ready to eat it it # lovingitvegan from you re like me, a little is. Have n't made a batch chopped leeks to a pot with the garlic to spice it up a little oil! A soup, well that ’ s all thanks to you vegan potato leek soup for the! About 5 minutes and saute until softened, about 5 minutes to 1 week in an airtight.... Find this herb in my potato, leek & white Bean soup: When sauteing leeks! In front of me and I ’ m excited to try this vegan potato leek soup ( the and. Might have already used during the cooking process is low-fat with an option. Few simple ingredients to let the flavours of the ingredients shine topped with chives and served it with free. 29, 2019 / Published: Apr 28, 2018 / this post may contain affiliate links soup.

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